International Self-Care Day

Until the next International Self-Care Day

July 24th marks International Self-Care Day, an annual opportunity to put a spotlight on self-care and the benefits effective self-care can bring to both individuals and healthcare systems as a vital foundation of health.

International Self-Care Day was initiated in 2011 and takes place every year on July 24th, demonstrating the importance of self-care to be employed 24 hours a day, and 7 days a week (24/7). Each year, The Global Self-Care Federation builds awareness and drives engagement to inspire action and activities that complement its approach towards the future of self-care.