Until the next International Self-Care Day

An annual opportunity to put a spotlight on the benefits of self-care.

Resources

mYoga App

mYoga App
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Taiji online training courses

Taiji online training courses
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Self care for health

Self care for health: a handbook for community health workers & volunteers.
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Guidelines on proper use of traditional, complementary and alternative medicine

Guidelines on developing consumer information on proper use of traditional, complementary and alternative medicine
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Essential noncommunicable (PEN) disease interventions

WHO package of essential noncommunicable (PEN) disease interventions for primary health care
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