I promise my self to be healthy spiritually, physically and mentally. Be kind at all times and always wear a smile to be the good vibes of all who sees you smiling. Smile that can do something and feel better to once hurting
Frangeli Torres Caballo, Papua New Guinea
I promise to look after my entire being and myself. Be aware of my thoughts, and assist others to understand that having a healthy mind is a necessary component for success in life. I also promise to pay it forward to others.
We encourage you to make a commitment to engage in a positive self-care action. This will bring us one step closer to establishing self-care as a vital foundation of health and lead to better health outcomes for all.
The Global Self-Care Federation (GSCF) needs everyone onboard to ensure the well-being of individuals and communities around the world. By committing to embrace a specific self-care action, you will join a community of like-minded individuals who not only wish to improve their lives, but also the lives of others.