Until the next International Self-Care Day

An annual opportunity to put a spotlight on the benefits of self-care.

Get Involved

Your promise will bring us one step closer to establishing self-care as a vital foundation of health and lead to better health outcomes for all. Without your promise, health systems will suffer. 

Join our community, spread the word and tell your friends by downloading any of these campaign assets.

Taking the first step in changing your daily habits may be challenging, but you don’t have to do it alone. By committing to embrace a specific self-care action, you will be joining a community of like-minded individuals who not only wish to improve their lives, but also the lives of others.

To make your #SelfCarePromise, simply fill in basic details about yourself in the promise form. On the same form, you will be able to detail the specific action you wish to commit to take.

After completing the promise form you will be directed to our frame generator to create a social media card with your commitment to self-care. You will be able to edit the card’s text, add your own photo and download or share it on social media.

Download the #SelfCarePromise campaign how to guide here. 

As part of our 2023 campaign we’re also calling on our community to raise awareness on the importance of accessible and affordable healthcare for all, choose how you will show your support for universal health coverage here.

Campaign assets