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Self-Care Readiness Index
A practical tool for self-care advocates to better understand and recognize the enablers of self-care, and how they can be strengthened.
Find out moreSelf-Care Promises
Lose weight as this is a factor risk for cardiac and bones affections that are running in my family
Andreea Carder, Romania
I promise to support self care.
A Andrade, United States of America
Exercise daily and improve sleep hygiene.
Dee, United States of America
Where focus goes, energy flows – remind myself every day about the important things in life and focus on them.
Nadine, Switzerland
Stay healthy, enjoy life and contribute
Paul, Germany