Until the next International Self-Care Day

An annual opportunity to put a spotlight on the benefits of self-care.

WHO Self-Care Month

24th June is the start of Self-Care Month at WHO, leading up to Self-Care Day on 24th July. As well as tips to improve your health, new guidelines will be launched during the month, showing how health systems can promote self-care interventions and advance health and well-being for all. These guidelines and tips will cover the many different dimensions of a healthy life, from sexual and reproductive health and rights to mental health, and prevention and management of chronic health conditions.

During the month, WHO will share regular #selfcare tips on social media to help people protect and improve their health, from preventing or managing chronic health conditions to taking charge of their sexual health.

Follow @WHO on Twitter for more on #selfcare and to share how you take steps to manage your health.