Until the next International Self-Care Day

An annual opportunity to put a spotlight on the benefits of self-care.

United for Self-Care Coalition

It’s Time to put Self-Care at the Front of the Healthcare Debate & Make Self-Care Everybody’s Business.

One month after the official launch of the United for Self-Care Coalition at the World Health Assembly, the first opportunity for clear reflection and action on the status of our healthcare systems has arrived: Self- Care Month. During WHA76 side-event to launch the Coalition, a panel of speakers discussed the potential benefits of self-care, including how self-care can improve health outcomes, increased access to healthcare services, stronger health systems, and reduced healthcare costs. Most critically, the benefits of self-care can help governments achieve Universal Health Coverage (UHC). There are a variety of challenges as well as opportunities that come with this. But integrating self-care into national health policies and strategies is a necessary step to move towards UHC.

One year ago, The Global Social and Economic Value of Self-Care report was published. It demonstrated that current self-care practices deliver significant economic savings and quality of life improvements – whether in monetary terms ($120B each year) or releasing clinical or individual resources and time (11.83 workdays per person per year). There are also notable gains in welfare ($1.9 trillion per year), productivity, and quality of life (gain of 22 million QALYs2). No matter which data point we look at, the result is clear. In nations across the economic spectrum, self-care is a valuable part of healthcare infrastructure, brings about significant benefits, and has the potential to bring about even more benefits as self-care are realised.

To realize those benefits, we need to recognize self-care as a multifaceted concept, encompassing a wide variety of health-related practices. It’s clear that there is a need for greater acknowledgement of the elements of self-care and the benefits it can deliver, from all stakeholders in the healthcare process. Collective action is required from all sides to ensure that self-care is a key driver towards achieving UHC.

This year’s Self-Care Month is the perfect opportunity to refocus the debate and put self-care at the heart of our mission to help advance UHC. We aim to help establish health systems that put people and patients at the centre of health policy and will help support health workers. This means self-care needs to be supported by a framework of policies, funding, and programs. One of the critical steps in this process is codifying self-care within the WHO system and establishing a WHO Resolution on it, or through its direct inclusion as a foundation in resolutions on other health issues.

The last two years have shown us that disruption and adjustment is possible. For us to have a better healthcare future, we need to make an active shift now towards new ideas and new ways of thinking. Self-care needs to be the foundation of any UHC policy moving forward.

2) Quality Adjusted Life Years, or QALYs, are a standard measurement for the value of health outcomes.