Make your #SelfCarePromise today!
We encourage you to make a commitment to engage in a positive self-care action. This will bring us one step closer to establishing self-care as a vital foundation of health and lead to better health outcomes for all.
The Global Self-Care Federation (GSCF) needs everyone onboard to ensure the well-being of individuals and communities around the world. By committing to embrace a specific self-care action, you will join a community of like-minded individuals who not only wish to improve their lives, but also the lives of others.
I promise to stay calm in the coronavirus pandemic, improve my physical and mental health, reading more books and learning
Pham Hong Nhat Minh, Viet Nam
i promise to promote the self care initiative within the community through sensitisation and. advocacy, and maintaining g the various aspects that promote good health and wellness as an individual.
Ajebua Elsie E weiba, Cameroon
learn to put myself first not out of selfishness or pride but out of self-love.
Silvana Bauchiiglione, Brazil
Lose weight and keep it off
Ahmed Muzzmail, Sudan
I promise to do exercise for an hour every day and avoid non healthy meals.
KARLA MONTANTES, Mexico
912 #SelfCarePromise commitments
See how many promises are being made around the world.
The next event will be held in
Self-Care Readiness Index
Launch of GSCF’s Self-Care Readiness Index, an advocacy-centered research initiative that identifies and discusses the critical enablers for “self-care readiness” in a health system. The Index measures the self-care readiness of 10 countries around the world, applauding existing progress and identifying common areas for improvement.Discover more