Make your #SelfCarePromise today!
We encourage you to make a commitment to engage in a positive self-care action. This will bring us one step closer to establishing self-care as a vital foundation of health and lead to better health outcomes for all.
The Global Self-Care Federation (GSCF) needs everyone onboard to ensure the well-being of individuals and communities around the world. By committing to embrace a specific self-care action, you will join a community of like-minded individuals who not only wish to improve their lives, but also the lives of others.
Put my health as a priority before anything and anyone
Develop and strength to be patience with me and others around me.
Mariu, Venezuela (Bolivarian Republic of,
lose weight and eat healthy
Magie Abdelmalek, Canada
I promise to take care of myself first , to be prepared to care for others
i have to lost 7kg in next three month! Eat less and do more
Canty Chai, Malaysia
1148 #SelfCarePromise commitments
See how many promises are being made around the world.
Self-Care Readiness Index
A practical tool for self-care advocates to better understand and recognize the enablers of self-care, and how they can be strengthened.Find out more