Make your #SelfCarePromise today!
We encourage you to make a commitment to engage in a positive self-care action. This will bring us one step closer to establishing self-care as a vital foundation of health and lead to better health outcomes for all.
The Global Self-Care Federation (GSCF) needs everyone onboard to ensure the well-being of individuals and communities around the world. By committing to embrace a specific self-care action, you will join a community of like-minded individuals who not only wish to improve their lives, but also the lives of others.
Lose weight as this is a factor risk for cardiac and bones affections that are running in my family
Andreea Carder, Romania
I promise to support self care.
A Andrade, United States of America
Exercise daily and improve sleep hygiene.
Dee, United States of America
Where focus goes, energy flows – remind myself every day about the important things in life and focus on them.
Stay healthy, enjoy life and contribute
929 #SelfCarePromise commitments
See how many promises are being made around the world.