Make your #SelfCarePromise today!
We encourage you to make a commitment to engage in a positive self-care action. This will bring us one step closer to establishing self-care as a vital foundation of health and lead to better health outcomes for all.
The Global Self-Care Federation (GSCF) needs everyone onboard to ensure the well-being of individuals and communities around the world. By committing to embrace a specific self-care action, you will join a community of like-minded individuals who not only wish to improve their lives, but also the lives of others.
go to bed earlier, sleep enough 8 hours per day, take deep breath and do exercise twice a week.
Tuyen Tran, Viet Nam
Take care of myself daily
eat healthy, exercise!
Get into the best shape of my life by summer 2022 (KPI 1: beat Uster Triathlon in under 2:15:19,).
Patrick Leimgruber, Switzerland
Give time to people around me
Ronald Jørgensen, Norway
921 #SelfCarePromise commitments
See how many promises are being made around the world.
The next event will be held in
Self-Care Readiness Index
Launch of GSCF’s Self-Care Readiness Index, an advocacy-centered research initiative that identifies and discusses the critical enablers for “self-care readiness” in a health system. The Index measures the self-care readiness of 10 countries around the world, applauding existing progress and identifying common areas for improvement.Discover more